Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, May 27, 2009

Wrists: Update

So, I went to the hand specialist today to see about my wrists. He says that although I'm "very young" for it, it sounds like carpal tunnel syndrome, and that I'll need to have a nerve study done by a neurologist to see how bad it is. He also said that I appear to have two problems going on, the second being ganglion cysts in my wrists. This is what's causing my pain when I make 90 degree angles with my hands. Super fucking duper! If this were caveman times, I would most certainly be bred out of the gene pool. I try so hard to take good care of my body, but I consistently have problems. It's very frustrating to say the least. So, I'll know more after the nerve study is done in a couple weeks. I wouldn't be so completely anxious if MY PROFESSION DIDN'T INVOLVE ME WORKING WITH MY HANDS!!!

Friday, May 22, 2009

Fasting: revised

Well, I did pretty well with my fast yesterday. It's a different experience than before I had kids. A) One cannot relax and make it more of a "spiritual" and physical cleanse. Connor wants to GOGOGO just like always. B) I didn't realize that I'd have to be preparing food for a toddler all day long. When I used to fast I used to take that time to do other things and avoided food during that period. Not so much this time.

Still, it went well yesterday, considering. David caved at dinner time! I was pleased that there was no caffeine withdrawl headache this time. I did wake up with a nasty hunger headache this morning, so I decided to eat a banana. I think I'll do fruit and veggies only today. Maybe when my kid is older I'll go back to the longer fasting. It did serve it's purpose in making me think about things I never think about, and I do feel cleansed.

Wednesday, May 20, 2009

Get ready for dizzy

Tomorrow I'm starting a 2 day fast and cleanse. I try to do this ritual every year when I'm not pregnant or nursing. For me, it's a spiritual/mental thing. No one is really going to lose much weight in two days, so it's not for weight loss. Almost every major religion in the world has periods of fasting, some longer than others. I like to use this time to think about how lucky I am to have access to quality food, and to think about how many people have this feeling of hunger OFTEN, and not by choice.

It's also a great time for me to kick my caffeine addiction. After it's over, I'll probably go back to one cup of half-caff in the mornings. Hopefully, I'll be able to stay on this "doseage" so that it won't be difficult if I want to get pregnant again.

I've been eating mainly fruits and veggies for a couple of days, and tomorrow I'll start drinking the Master Cleanse "lemonade" and decaf herbal teas. Then, on Saturday, I'll eat only fruits and veggies and ease back into my regular diet on Sunday. I've never done this before with a child, so we'll see how my energy holds up!